The weave and hair extension industry is a billion-dollar industry. Folks spend a lot of money to get longer or fuller hair.
Some people think twisting their hair may help it grow. You might have heard of this before, but you may not be sure if it works.
It seems like it works. After twisting your hair for a while and untwisting, your hair may look a bit longer. You may wonder if the twisting helped your hair grow or if it was something else.
What makes things more confusing is that sometimes it doesn’t seem to make much of a difference. The following will help you understand what is going on with your hair and if twisting helps with hair growth.
Does twisting your hair make it grow?
The first thing you should know is that hair growth doesn’t have much to do with twisting. The act of twisting your hair doesn’t guarantee hair growth.
Now, this doesn’t mean that twisting doesn’t help at all. The reason twisting your hair seems to help is because it’s a protective style. The style reduces the stress often put on the hair, and it reduces breakage.
One reason hair doesn’t grow is because of breakage.
Twisting prevents that, but you have to do more than twist your hair to see more growth.
The reality is your hair needs nutrients and moisture. Are you certain that you’re giving your hair everything it needs to thrive, like iron? Yes, iron deficiency is a major reason for hair breakage and hair loss.
You can make sure you get enough iron by simply eating the right supplements.
Of course, the supplement route can get a little expensive. The other solution is to eat enough iron-rich foods, like liver. This could be any type of liver, be it from chickens or cows. You could also include blackstrap molasses in your diet.
You’ll be surprised by how much your hair can grow if you give it what it needs. Plus, if you make twisting your hair a priority, that can help, too.
Do two strand twists help hair grow?
The type of twists you make with your hair doesn’t make much of a difference.
What matters is how tight your two-strand twists are. Most people love to make tight twists for obvious reasons.
The tighter the twists, the longer they’ll last. This is wonderful because twisting your hair can take a long time.
The problem is that those tighter twists also place more stress on your hair. That’s not what you want if you are hoping to see your hair grow.
Loose two-strand twists should prevent your hair from tangling and getting damaged. Couple that with the right nutrients and moisturizing techniques, and you should see great results.
Some of the benefits won’t be seen overnight. You have to be patient and allow your hair to recover before it grows as it should.
A loose two-strand twist is easier to master anyway. Other types of twists take longer to learn. Sure, they can look quite impressive, but they will take longer to learn and accomplish.
Does twisting (or braiding) make your hair grow quicker?
Those who want to try other types of twists, like ones with more than two strands of hair, can do so.
If you only care about style, then all you need to do is master the technique. If you care about using these twists or braids to grow your hair, then keep in mind that loose twists or braids are what you need.
Yes, these won’t last as long as you might hope, but they will help your hair grow a bit by not overstressing it.
Those who want braids or twists to last longer without making them too tight will have to consider using something to hold the style in place.
It’s vital to stay away from products with harmful chemicals. Those usually lead to more breakage, and you don’t want that.
One simple solution is flaxseed gel. It’s easy to make and won’t hurt your hair.
All you have to do is mix some flaxseeds and water in a small pot. Be sure to continue mixing. Allow it to come to a boil. Then, strain out the gel from the seeds. You can add a fragrant essential oil if you want, but it’s not necessary.
As you can see, the most important thing to keep in mind regarding your twists or braids is how tight or loose they’ll be.
Is twisting your hair good or bad?
Everything you’ve learned about twists and braids should answer this question.
Yes, twists and braids can be good for your hair, especially if you want it to grow. This isn’t to say that there aren’t any downsides. Tight twists and braids can cause damage to the structure of your hair.
Twisting or braiding is very time consuming, which is one reason people don’t like to do them.
You can just pay a professional to do this for you, and that’s it. Twists and braids are quite versatile, and that’s a good thing.
They give you a chance to try a new look without doing anything to your hair except twisting it.
After it’s twisted, it can be put in a ponytail or even in a mohawk if you so desire.
Twists and braids also make your life much easier, on top of helping your hair grow. These styles reduce tangles.
They make it easier to wake up and start your day without combing or styling your hair.
Your hair is already done, and it’ll continue to be done for a while until you take this protective style down.
Does twisting your hair make it curly?
Twisting your hair does a lot for you. It may help reduce breakage. It might help lock moisture in, especially if you use good fats like lanolin.
Twisting may also help curl your hair a bit more.
Now, the curls you get from twisting your hair aren’t permanent or anything. They won’t last forever though you can do little things to make them last longer.
You can use the natural gel mentioned earlier. You could also just twist your hair again when those curls loosen up.
The longer you leave these twists or braids in, the curlier your hair is going to look. This is happening because those styles alter the structure of your hair and make it curlier.
You did this without harmful chemicals and heat.
All you had to do is keep these braids or twists in your hair long enough to create this look. What’s even better is that these curls are going to look very uniform and beautiful.
The goal of adding braids or twists is to make your life easier. It’s also done to protect your hair and help it grow. The look is a happy outcome, a side effect that you’ll love to see every time.
How long does your hair have to be to get twists?
It might seem like your hair should be long before you twist it.
Short hair may look too challenging. The truth is that you can twist your hair even if it’s short. All you have to do is get your technique down and be patient.
Remember that you want loose twists, and that means you don’t have to work too hard to twist your hair.
Your hair needs to be at least two inches in length before you can do this style. If necessary, allow your hair to grow a bit before you try this style.
Just be a little patient. The good thing is that hair grows pretty fast.
It takes about two months for your hair to grow a full inch.
That’s a lot of growth in a little bit of time, especially if you moisturize and consume enough iron in the meantime. It won’t take long before you can enjoy the benefits of twists. Keep in mind that genetics can play a factor.
On average, hair grows this fast, but yours could grow faster or maybe a bit slower. Just do your best to monitor your hair until it’s ready to be twisted.
You know more about twists and braids regarding hair growth. You can talk to your hairstylist if you want to learn more about making your hair grow or just keep researching. There’s always a bit more to learn.
Extra reading material
Thank you for reading this far! If you found it helpful, and want to know more about related subjects, you can click on some of the links below and start reading about your favorite subjects!
Should I Straighten My Hair Before Getting Braids?
How to Get Hair Tinsel in Curly Hair?
Do You Have To Blow Dry Hair To Braid It
